Jane Doe, M.A.

Jane Doe holds a Master of Arts in Counseling Psychology and serves as the lead content strategist and resident expert at Friendship Boundaries. With over a decade of experience focusing on interpersonal dynamics, particularly within non-romantic relationships, Jane brings a unique blend of academic rigor and compassionate understanding to the complex topic of setting boundaries in friendships.

Her passion lies in translating evidence-based psychological principles into accessible, actionable tools that empower individuals to build healthier and more fulfilling connections. Jane firmly believes that clear, respectful boundaries are not barriers, but essential frameworks that allow trust, mutual respect, and genuine affection to flourish in friendships. She draws heavily on attachment theory, assertive communication techniques (like the DEAR MAN model), and the pioneering work of therapists such as Dr. Nedra Tawwab.

Through her writing and the development of the Friendship Boundaries Self-Assessment, Jane aims to provide a safe, non-judgmental space for self-discovery. Her goal is to equip readers with the insights and confidence needed to navigate the nuances of friendship, protect their well-being, and cultivate relationships that are truly reciprocal and life-enriching.