Friendship Boundaries: Articles & Guides

A curated collection of articles and guides on building healthy boundaries. Find supportive, science-based resources to improve your relationships and well-being.

November 14, 2025

10 Signs of an Unhealthy Friendship (And How to Know When It's Toxic)

Feeling drained by a friendship? Learn 10 signs of an unhealthy friendship, how to know when it's toxic, and the steps to take to protect your energy and well-being.

November 5, 2025

How to Help a Codependent Friend (Without Losing Yourself)

Feeling drained by a needy friend? Learn how to help a codependent friend without sacrificing your own well-being. Our expert guide offers compassionate, actionable steps to set healthy boundaries and foster a balanced, sustainable friendship.

November 3, 2025

Am I in a Codependent Friendship? 7 Signs and How Boundaries Can Help

Feeling drained by a friendship? Discover the 7 signs of a codependent friendship and learn how setting healthy boundaries can restore balance and protect your well-being.

October 28, 2025

Protecting Your Peace: How to Set Emotional & Energy Boundaries with Friends

Feeling drained by your friendships? Our expert guide, rooted in clinical psychology, teaches you how to set healthy emotional and energy boundaries to protect your peace and build sustainable, authentic connections.

October 28, 2025

Signs You Might Be in a One-Sided Friendship (And How Boundaries Can Rebalance It)

Feeling drained by a one-sided friendship? Learn to spot the key signs of an imbalanced relationship and discover how setting healthy boundaries can restore respect and reciprocity.

October 27, 2025

50+ Examples of Healthy Friendship Boundaries (Emotional, Time, Financial & More)

Struggling with your friendships? Discover 50+ clear examples of healthy friendship boundaries for emotional, time, financial, and physical well-being. Start building stronger, more respectful connections today.